Avocados – 5 small ($8.50)

Avocados – 1 large ($2.2)

– from Avoland Avocados

Walnuts, in shell, 500g ($8) 

– from Coaldale Walnuts

Mixed gourmet mushrooms, 200g ($9) 

– from Cygnet Mushroom Farm

From the bakery…

Sourdough hi-tin ($9.60)

Seeded Loaf ($7.20)

Rye Loaf ($7)

White Loaf ($7)

Malted Barley Loaf ($7)

Fruit loaf (contains butter) ($8)

– from Imago Bakery and Patisserie 

Bagel – plain ($2.10 ea)  

          – blueberry ($2.10 ea)

          – jalapeno & cheese ($2.10 ea)

Croissant ($2.60 each)

Continental Pita ($1.40 ea)

White/Wholemeal block loaf – sliced ($5.40)

Grain block loaf – sliced ($6.20)

– from Manna Bakehouse

For the pantry…

Buckwheat Wholemeal Flour (organic), 1kg ($10.20)

Quinoa (organic), 599g ($6)

Rolled Oats (organic), 1kg ($8.40)

• from Kindred Organics

Tasmanian Black Tea, 50g ($13)

Tasmanian Green Tea, 50g ($13)

Tasmanian Wasabi Leaf and Tasmanian Pepperberry Leaf Tea, 25g ($11.50

Organic English Breakfast (Fine Cut), 100g ($18.50)

– from The Art of Tea

Free-range eggs – dozen ($6.90)

– from Olson’s Eggs, Karoola

Honey – bush, 1kg ($17)

Honey – leatherwood, 1kg ($22)

– from Heritage Honey

Natural barrel-brewed apple cider vinegar – 500mL ($9.5)

– from Huon Valley Juice Company

Extra virgin olive oil – 250ml ($17.5)

– from Coronea Grove Olives

Natural Tasmanian Sea Salt – 250g ($9.5)

Sea Salt with Pepper Berry – 80g ($9.5)

– from Tasman Sea Salt