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Archive for tag: spring onion

29.072019July 29, 2019
Beetroot salad with miso and whipped avo

Beetroot salad with miso and whipped avo

By Greg WoodwardIn recipesTags avocado, beetroot, corn, potato, spring onion

scrub two medium sized waxy potatoes (I used Tasmans). Put them in a hot oven (220c) with two large beetroot, and two ears of corn...

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10.072017July 10, 2017
Miso and maple syrup glazed carrot and pumpkin rice bowl

Miso and maple syrup glazed carrot and pumpkin rice bowl

By Greg WoodwardIn recipesTags carrot, pumpkin, spring onion

Cut the tops off a bunch of carrots and cut each in half lengthways; cut a kg of pumpkin into 2cm dice. Toss in a...

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03.062017June 3, 2017
Beef & peanut fried rice

Beef & peanut fried rice

By Greg WoodwardIn recipesTags broccoli, cabbage, carrot, chilli, garlic, lemongrass, spring onion

Firstly – cook about one and a half cups of white rice, and if possible, steam a chopped carrot and head of broccoli on top....

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25.012017January 25, 2017
Pork belly with satay sauce and pineapple fried rice – FODMAP FRIENDLY

Pork belly with satay sauce and pineapple fried rice – FODMAP FRIENDLY

By Greg WoodwardIn recipesTags basil, carrot, chilli, lemongrass, spring onion

Score pork belly skin, and slow roast for a few hours (130-150c). For fried rice: dice pineapple. carrot; finely dice ginger. Cook rice and cool;...

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24.012017January 24, 2017
Carrot risotto topped with a cumin & gorganzola salad – FODMAP friendly

Carrot risotto topped with a cumin & gorganzola salad – FODMAP friendly

By Greg WoodwardIn recipesTags carrot, green beans, spring onion, walnuts

Peel (and wash if necessary) four carrots; continue peeling about a third of each carrot to create carrot strips, then grate the remainder. Blanch a generous...

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19.062016April 25, 2017
Briony’s Okonomiyaki

Briony’s Okonomiyaki

By Greg WoodwardIn competition entry July 2016, recipesTags cabbage, kale, leek, mushroom, spring onion

In a large bowl mix together 1 and 3/4 cup of plain flour, 1/2 a tsp of baking powder, a pinch of salt, and 1...

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15.032016April 25, 2017
Chilli crab with simple salad

Chilli crab with simple salad

By Greg WoodwardIn recipesTags avocado, corn, cos lettuce, garlic, onion, spring onion, tomato

Shred a baby cos lettuce, combine with diced avocado, fresh corn (raw), a thinly sliced spring onion, and a diced tomato. Set aside for serving...

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18.012016January 18, 2016
Kohlrabi & Gorgonzola Fritters

Kohlrabi & Gorgonzola Fritters

By Greg WoodwardIn recipesTags eggs, kohlrabi, spring onion

Julienne 1 kohlrabi and two spring onions (whites only). Add some gorgonzola (roughly crumbled) and an egg; combine well and make sure that cheese is well distributed....

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16.012016January 16, 2016
Stir-fry of Prawns with Water-Spinach and quick Sambal

Stir-fry of Prawns with Water-Spinach and quick Sambal

By Greg WoodwardIn recipesTags garlic, kohlrabi, spring onion, water spinach

Note – this is one of those types of stir-fry that pack in maximum flavour so that a little bit, served with a lot of...

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11.012015January 11, 2016
Slow-cooked pork with beans & rice

Slow-cooked pork with beans & rice

By Greg WoodwardIn recipesTags bay leaf, broad beans, capsicum, chickpea sprouts, garlic scape, native pepper, shallots, spring onion, tomato

This was a bit of an experiment with slow-cooking pork chops which turned out pretty well. I put the pork chops (7 in total) in...

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Blog

  • Backyard Bounty all-Tasmanian Vegie box: 19th February

    Backyard Bounty all-Tasmanian Vegie box: 19th February

  • Backyard Bounty all-Tasmanian Vegie box: 12th February

    Backyard Bounty all-Tasmanian Vegie box: 12th February

  • Backyard Bounty all-Tasmanian Vegie box: 5th February

    Backyard Bounty all-Tasmanian Vegie box: 5th February

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