Cut the tops off a bunch of carrots and cut each in half lengthways; cut a kg of pumpkin into 2cm dice. Toss in a...
Archive for tag: spring onion
Beef & peanut fried rice
Firstly – cook about one and a half cups of white rice, and if possible, steam a chopped carrot and head of broccoli on top....
Pork belly with satay sauce and pineapple fried rice – FODMAP FRIENDLY
Score pork belly skin, and slow roast for a few hours (130-150c). For fried rice: dice pineapple. carrot; finely dice ginger. Cook rice and cool;...
Carrot risotto topped with a cumin & gorganzola salad – FODMAP friendly
Peel (and wash if necessary) four carrots; continue peeling about a third of each carrot to create carrot strips, then grate the remainder. Blanch a generous...
Briony’s Okonomiyaki
In a large bowl mix together 1 and 3/4 cup of plain flour, 1/2 a tsp of baking powder, a pinch of salt, and 1...
Chilli crab with simple salad
Shred a baby cos lettuce, combine with diced avocado, fresh corn (raw), a thinly sliced spring onion, and a diced tomato. Set aside for serving...
Kohlrabi & Gorgonzola Fritters
Julienne 1 kohlrabi and two spring onions (whites only). Add some gorgonzola (roughly crumbled) and an egg; combine well and make sure that cheese is well distributed....
Stir-fry of Prawns with Water-Spinach and quick Sambal
Note – this is one of those types of stir-fry that pack in maximum flavour so that a little bit, served with a lot of...
Slow-cooked pork with beans & rice
This was a bit of an experiment with slow-cooking pork chops which turned out pretty well. I put the pork chops (7 in total) in...