Kathleen’s Equinox Soup Kathleen, my 98½ year mother, requested my help to produce a hearty soup for her Equinox celebrations. I knew I could only...
Archive for tag: carrot

Lamb-bone harira soup
This recipe uses a left-over lamb roast bone, ideally with a little bit of meat left in the nooks and crannies. Put this in a...

Lamb shanks with puy lentils
Brown three lamb shanks all over in a very hot skillet (I used rendered lamb fat from a previous cook but a small amount of...

Miso and maple syrup glazed carrot and pumpkin rice bowl
Cut the tops off a bunch of carrots and cut each in half lengthways; cut a kg of pumpkin into 2cm dice. Toss in a...

Beef & peanut fried rice
Firstly – cook about one and a half cups of white rice, and if possible, steam a chopped carrot and head of broccoli on top....

Lamb tagine with harissa and carrot; fruity cauliflower pilaf
Brown three lamb shanks in a little olive oil in a skillet or heavy, oven-proof frying pan or casserole. Remove, and cook two sliced onions...

Pork belly with satay sauce and pineapple fried rice – FODMAP FRIENDLY
Score pork belly skin, and slow roast for a few hours (130-150c). For fried rice: dice pineapple. carrot; finely dice ginger. Cook rice and cool;...

Carrot risotto topped with a cumin & gorganzola salad – FODMAP friendly
Peel (and wash if necessary) four carrots; continue peeling about a third of each carrot to create carrot strips, then grate the remainder. Blanch a generous...

Phoebe’s Lamb Shanks with Pumpkin Puree and Kale Chips
4 tbsp rice bran oil 2 lamb shanks 4 cloves garlic, crushed 1 brown onion, roughly chopped 2 medium (240g) carrots, chopped 2 cups red...

Ham & veg soup with kale and walnut pistou
Simmer one ham hock slowly in a slow-cooker crock full of water for a day – I had a chicken carcass in with it for...
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